LIVE WITH SUSI DAVIES
Train with Susi Davies — live, personal, and transformative.
These are not just yoga classes.
They are guided sessions designed to help you reconnect with your body, regulate your nervous system, and build real strength — physically and mentally.
Whether you join online or in person, you experience Susi’s unique approach — combining movement, breath, and awareness into one powerful practice.
Susi Davies
OwnerTHE EXPERIENCE
Every session with Susi is different — because every person is different.
Drawing from over 30 years of experience as a:
Remedial Therapist
Yoga Teacher
Breathwork Specialist
Movement Therapist
Mentor & Life Coach
Susi adapts each class to support what you need most in that moment.
This is not a fixed method.
This is intelligent, responsive guidance.
Course Path
Every yoga journey begins with a single breath. Our courses gently guide you from building a strong foundation to exploring deeper levels of strength, awareness, and flow.
Foundation of Dynamic Yoga
Begin with the heart of the practice. Learn mindful movement, breath awareness, and safe transitions that build stability, confidence, and connection with your body.
Dynamic Fusion
A dynamic blend of flowing yoga and optional light strength training using dumbbells. This energizing practice builds mobility, endurance, and functional strength.
Deeper Practice
For those ready to explore further. Refine alignment, deepen mobility, and develop greater control and awareness in your yoga journey.
The Art of Teaching Yoga
A program for practitioners who feel called to guide others, focusing on teaching skills, class structure, and authentic expression.
Weekly Live Classes
Join us in the studio or online and experience the energy of practicing together.
Monday
Tuesday (Online Only)
Wednesday (Online)
Private Sessions
Our private sessions are tailored to your specific goals, allowing you to receive personalized guidance and support. Whether you're seeking to improve your alignment, deepen your practice, or address specific health concerns, our experienced instructors are here to help. Private sessions can be booked for individuals or small groups, offering a more intimate and focused experience.
Group Classes
Our group classes are suitable for all levels, from beginners to advanced practitioners. These classes offer a dynamic and supportive environment where you can explore different yoga styles, deepen your practice, and connect with like-minded individuals. With a variety of class options available throughout the week, you can find a class that fits your schedule and preferences.
Retreats
Our retreats offer a transformative and immersive experience in beautiful locations around the world. Led by Susi Davies and other experienced instructors, these retreats provide a unique opportunity to deepen your practice, connect with nature, and rejuvenate your mind, body, and spirit. With a focus on wellness, mindfulness, and self-care, our retreats offer a holistic approach to yoga and personal growth.