BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Susi Davies - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://susidavies.com
X-WR-CALDESC:Events for Susi Davies
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Zurich
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20250118T090000
DTEND;TZID=Europe/Zurich:20250119T160000
DTSTAMP:20260416T100000
CREATED:20240507T170212Z
LAST-MODIFIED:20241030T104431Z
UID:21395-1737190800-1737302400@susidavies.com
SUMMARY:Energise Your Life: Unleash Your Full Potential
DESCRIPTION:Join us for a transformative weekend on gaining energy\, overcoming energy depletion and integrating yoga practice into your daily life to enhance your wellbeing in a holistic way. \nExplore Energy Management and Yoga Practices with our professional coaches & yoga teachers\, Susi Davies and Dominique Vellutini. \nBe prepared to feel less stressed\, more energised\, more focused and centered\, happier and generally more excited about life! \nSaturday 18th: 9.00 – 12.00 hrs & 13.00 – 16.00 hrs \nSunday 19th: 9.00 – 12.00 hrs & 13.00 – 16.00 hrs \nCHF 290 \nWorkshop Guide \n\nUnderstanding energy\nFueling our body for peak performance: nutrition strategies for optimal energy\nHarnessing the power of breath for energy and stress relief\nBoosting physical energy through movement\nPracticing mindfulness for peace of mind\nExploring catabolic and anabolic energies\nUnderstanding and using the different levels of energy\nBecoming aware of our influencers of energy\n\nGET IN TOUCH FOR BOOKING \n& FURTHER QUESTIONS
URL:https://susidavies.com/event/energise-your-life-unleash-your-full-potential/
LOCATION:Zurich Dynamic Yoga Academy in Thalwil\, Zurich Dynamic Yoga Academy in Thalwil\, Thalwil\, Switzerland
CATEGORIES:WorkShop
ATTACH;FMTTYPE=image/jpeg:https://susidavies.com/wp-content/uploads/2024/05/2-2.jpg
ORGANIZER;CN="Susi Davies":MAILTO:hello@susidavies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20241025T180000
DTEND;TZID=Europe/Zurich:20241025T200000
DTSTAMP:20260416T100000
CREATED:20240507T164708Z
LAST-MODIFIED:20240611T180508Z
UID:21388-1729879200-1729886400@susidavies.com
SUMMARY:Pranayama Workshop with Susi Davies
DESCRIPTION:@Zurich Dynamic Yoga Academy in Thalwil \nWhen: Friday October 25\, at 6-8pm \nDeep breathing techniques to help relax the body\, calm the mind\, reduce stress and come back to presence. \nInvestment 30.-
URL:https://susidavies.com/event/pranayama-workshop-with-susi-davies/
LOCATION:Zurich Dynamic Yoga Academy in Thalwil\, Zurich Dynamic Yoga Academy in Thalwil\, Thalwil\, Switzerland
CATEGORIES:WorkShop
ATTACH;FMTTYPE=image/jpeg:https://susidavies.com/wp-content/uploads/2024/05/1-2.jpg
ORGANIZER;CN="Susi Davies":MAILTO:hello@susidavies.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20241005T100000
DTEND;TZID=Europe/Zurich:20241006T170000
DTSTAMP:20260416T100000
CREATED:20240516T100038Z
LAST-MODIFIED:20240523T103135Z
UID:21425-1728122400-1728234000@susidavies.com
SUMMARY:A Weekend Immersion in Pregnancy Yoga and Holistic Birth Practices for Yoga Teachers with Lolly Stirk
DESCRIPTION:Embark on an innovative Journey of Pregnancy Yoga and Empowered Holistic Birth Practices \nA Weekend Immersion for Yoga Teachers\, Midwives\, Hypnobirthers\, and Childbirth Educators \nDates: October 5 & 6\nTime: 10:00 – 17:00 hrs\nInvestment: CHF 290.- \nCourse Content \nIn this immersive weekend\, you will learn how to teach specialized yoga perfectly designed for pregnant bodies on every level. The focus will be on posture and alignment with gravity\, rather than traditional postures. \nBreathing Techniques: We will take a dynamic approach to breathwork and introduce ‘hypnobreathing\,’ an innovative method to help pregnant women achieve a deeper level of consciousness by lowering adrenaline and increasing oxytocin and endorphin release. This reduces fear and builds trust\, creating a relaxed state conducive to a healthy pregnancy and labor. \nChildbirth Education: Learn how to integrate childbirth education physically and intellectually into your classes. This includes using gravity-assisted positions and positive\, subliminal suggestions\, helping women tune into their instinctive movements and the deeper aspects of yoga. \nPelvic Anatomy and Physiology: Understand the clever design of the pelvis and how it adapts during pregnancy\, labor\, and birth. Learn about the dynamic anatomy and physiology of the pelvis and pelvic floor\, how to manage pelvic girdle pain\, and improve strength and balance in this area. \n–Addressing Common Pregnancy Complaints: Gain skills to identify and address many common physical complaints during pregnancy from the ground up. \nKey Topics Covered:\n– Active Birth: History and philosophy\n– Hormones: Mind/body effects\n– Principles of Working with the Body: Not against it\n– Creating a Forum: For information and communication\n– Use of Props: To enhance posture\, relaxation\, and sleep\n– Environment\, Water\, and Complementary Therapies: For labor and birth\n– Positions for Labor and Birth\n– Optimal Fetal Positioning\n– Hypnobreathing \nSchedule:\n– Saturday: 10:00 – 17:00 hrs (with a lunch break; bring your own)\n– Sunday: 10:00 – 17:00 hrs (with a lunch break; bring your own) \nAs part of the course\, you will be invited to join one of Lolly Stirk’s online pregnancy yoga classes on the www.mother-time.co.uk platform\, where she and her colleague Claire Whitman offer regular sessions. \nThis immersion includes a recommended book and website list\, the latest guidelines for teaching pregnancy yoga\, and other up-to-date information. \nLolly Stirk \nShe began studying yoga in 1970 with B.K.S. Iyengar. Over the years Lolly has worked with various esteemed yoga teachers\, culminating in her time with Vanda Scaravelli\, author of ‘Awakening the Spine’. She continues to be inspired by her husband John Stirk\, Author of several books on yoga. The most recent being ‘The Original Body’ and ‘Deeper Still’. \n   \nWith the birth of her daughter in the 70’s she was drawn into the world of birth. Her career has spanned over four decades and has been dedicated to creating the ideal practise for pregnancy\, labour\, birth and beyond. She trained as an NCT teacher\, is a qualified hypnobirther of many years and has attended hundreds of births. \nAs a founding member of the Active Birth Movement in 1980\, she trained scores of Active Birth Teachers and campaigned for the rights of women to move freely during the births of their babies. This contributed to a global movement towards natural births which resulted in changes in policy\, establishing birth centres in many major hospitals. Lolly will recount some stories of this exciting time and the positive effect it has had on our understanding of birthing today.\nLolly has lectured to obstetricians\, midwives\, and midwifery students in hospitals on physiological birth and breath work. Lolly remains and has always been grateful for the safety net of modern medicine and technology when necessary. She also believes wholeheartedly in the capacity of women to give birth ‘on their own steam’ given the right environment and education\, both physical and intellectual. \n 
URL:https://susidavies.com/event/sacred-passage-a-weekend-immersion-in-pregnancy-yoga-and-holistic-birth-practices-for-yoga-teachers-with-lolly-stirk/
CATEGORIES:WorkShop
ATTACH;FMTTYPE=image/jpeg:https://susidavies.com/wp-content/uploads/2024/05/Lolly-Stirk1.jpg
ORGANIZER;CN="Susi Davies":MAILTO:hello@susidavies.com
END:VEVENT
END:VCALENDAR